I-Biceps curl j3030

I-Biceps i-curl j30330 yeMifanekiso ebonisiweyo

Inkcazo emfutshane:

I-Erisost Ukukhanya Ukukhanya Ukukhanya Kukukhanya kwe-Biceps i-curl inesikhundla se-curl yesayensi, enesiphatho sokuhlengahlengiswa ngokuzenzekelayo, esinokuziqhelanisa nabasebenzisi abahlukeneyo. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ikwaqinisekisa ukuba yeyona ntuthuzelo ilungileyo. Ukukhuthaza okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.

Thumela i-imeyile kuthi

Iinkcukacha zemveliso

Iimpawu zeMveliso

Iimbonakalo

J3030-Khuthaza ukuqaqambaI-Biceps i-curl inendawo ye-curl yesayensi, enesiphatho sokuhlengahlengiswa ngokuzenzekelayo, esinokuziqhelanisa nabasebenzisi abahlukeneyo. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ikwaqinisekisa ukuba yeyona ntuthuzelo ilungileyo. Ukukhuthaza okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.

Uyilo lomntu
●I-angle yesihlalo kunye nengalo ibonelela ngesikhundla esihle sozinzo kunye nemisipha ngexesha lokuzilolonga.

Uyilo lweArms Motion
●Uyilo oluchanekileyo lwengalo yentshukumo iyakuvumela ukuba ilungiswe ngomzimba womsebenzisi ngaphakathi kuluhlu lwentshukumo. Isiphatho esijikelezayo sihamba nomzimba ukuze sinikezele ngokuziva siziva siziva siziva siziva siziva siziva sinjalo.

Uhlengahlengiso olulula
●Isixhobo kufuneka sihlengahlengise isihlalo kunye nendawo yomzimba kanye, kwaye ke iingalo eziyilelwe ngokukodwa ziya kuqinisekisa intuthuzelo kunye nokusebenza kakuhle kuqeqesho.

IKhuthaza ukuqaqambaUkunciphisa ubunzima obukhulu besixhobo kwaye uqiniseke ukuba i-cap ngelixa ugcina uyilo lwesitayile, wenza iindleko zemveliso ezisezantsi. Umsebenzi,Khuthaza ukuqaqambagcina i-Sciectory Trajectory kunye noyilo oluzinzileyo lweEcentries Seriesukuqinisekisa amava oqeqesho olupheleleyo kunye nokusebenza kakuhle; Abathengi, kukho ezinye izinto zokhetho kwicandelo eliphantsi eliphantsi.