![Amandla](http://cdn.globalso.com/dhzfitness/Strength-icon.jpg)
Amandla
Ngezixhobo okanye ukuqeqeshwa kwesisindo samahhala, unokutshintsha imilo yemisipha, ukwandisa ukunyamezela kwemisipha, kwaye ube nokuphuculwa okubonakalayo ekusebenzeni kwezemidlalo kunye nokuma komzimba.Uya kufumana esona sisombululo soqeqesho lwamandla kuwe kweli candelo.
![ICardio](http://cdn.globalso.com/dhzfitness/Cardio-icon.jpg)
ICardio
Ukuphucula umsebenzi we-cardiopulmonary ngokuzilolonga ngokuqhubekayo nangokuphindaphindiweyo.Unokukhetha kwaye udibanise indawo yakho ye-cardio efanelekileyo kweli candelo.
- ● PMT
- ● Ii-Treadmills
- ● I-Ellipticals
- ● Iibhayisekile
- ● Umbhexeshi
![UQeqesho lweQela](http://cdn.globalso.com/dhzfitness/GT-icon.jpg)
UQeqesho lweQela
Ukusetyenziswa ngokufanelekileyo kwendawo yomgangatho kunika amathuba amaninzi oqeqesho lweqela, nokuba ugxininise kwiklasi, iqela okanye ezinye iimfuno zinokwaneliswa kweli candelo.
![Izixhobo](http://cdn.globalso.com/dhzfitness/Tools-icon1.jpg)
Izixhobo
Kweli candelo ungafumana izixhobo ezahlukeneyo ozifunayo kwindawo yakho yokomelela, kubandakanywa kodwa kungaphelelanga ekungeneni komoya, ukuphumla, izincedisi zempilo, kunye nokunye.