Umatshini osebenzayo weSmith E6247

Inkcazelo emfutshane:

Umatshini we-DHZ osebenzayo we-Smith ubonisa iintlobo zoqeqesho ezidumileyo kwelinye.Esona sisombululo singcono soqeqesho lwamandla kwindawo enyiniweyo.Ineentsimbi zokutsalela phezulu/esilevini phezulu, iingalo ze-spotter, i-j hook ze-squat kunye ne-barbell rest, inkqubo yentambo ebalaseleyo kunye nezinye izinto ezinokuba li-100.Inkqubo ezinzileyo kunye nethembekileyo ye-smith ibonelela ngeereyili ezizinzileyo ukunceda abalolongi ukuba babe phantsi ngelixa uzinzisa izikhundla zoqeqesho ukuqala ubunzima.Xhasa uqeqesho lwabantu abangatshatanga okanye abantu abaninzi ngaxeshanye.


Iinkcukacha zeMveliso

Iithegi zeMveliso

Iimbonakalo

E6247- IUmatshini we-Smith osebenzayo we-DHZibonisa ezona ntlobo zoqeqesho zidumileyo kwenye.Esona sisombululo singcono soqeqesho lwamandla kwindawo enyiniweyo.Ineentsimbi zokutsalela phezulu/esilevini phezulu, iingalo ze-spotter, i-j hook ze-squat kunye ne-barbell rest, inkqubo yentambo ebalaseleyo kunye nezinye izinto ezinokuba li-100.Inkqubo ezinzileyo kunye nethembekileyo ye-smith ibonelela ngeereyili ezizinzileyo ukunceda abalolongi ukuba babe phantsi ngelixa uzinzisa izikhundla zoqeqesho ukuqala ubunzima.Xhasa uqeqesho lwabantu abangatshatanga okanye abantu abaninzi ngaxeshanye.

 

Imisebenzi emininzi
I-E6247 igxile ekusebenzeni okunamandla, esisixhobo esibalaseleyo soqeqesho lwamandla olubanzi oluvumela umthambo ogcweleyo womzimba.Bobabini abaqalayo kunye nabaqeqeshi abanamava banokuba namava oqeqesho olukhulu kwesi sixhobo.

Inkqubo yeSmith Bar
Ibonelela ngobunzima bokuqala obusezantsi ukulinganisa amava obunzima bokwenyani.Umzila omiselweyo unokunceda abaqalayo ukuba bazinzise ngcono umzimba kwaye banokuyeka kwaye bayeke uqeqesho nangaliphi na ixesha.Kubafundi abanamava, inokudityaniswa neBhentshi eLungisiweyo ukubonelela ngoqeqesho oluthe kratya nolukhuselekileyo lobunzima.

Incinci kodwa iGqibile
Yenzelwe ngokukodwa iindawo zoqeqesho ezinendawo enyiniweyo yokuqinisekisa ukugcinwa okuphezulu kweentlobo zoqeqesho lwamandla adumileyo, kwaye zidityaniswe ngokufanelekileyo kwisixhobo esinye, esisisixhobo esifanelekileyo sokukhetha iindawo ezincinci.


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