Ehleli Dip T1026

Inkcazelo emfutshane:

I-Tasical Series Seated Dip ithatha uyilo lwe-triceps kunye namaqela emisipha ye-pectoral.Isixhobo siyaqonda ukuba ngelixa liqinisekisa ukhuseleko loqeqesho, liphindaphinda indlela yokunyakaza yesiqhelo sokutyhala-ups eyenziwa kwimivalo ehambelanayo kunye nokubonelela ngokuxhaswa okukhokelwayo.Nceda abasebenzisi baqeqeshe ngcono amaqela ezihlunu ahambelanayo.


Iinkcukacha zeMveliso

Iithegi zeMveliso

Iimbonakalo

T1026- ITasical SeriesI-Seated Dip ithatha uyilo lwe-triceps kunye namaqela emisipha ye-pectoral.Isixhobo siyaqonda ukuba ngelixa liqinisekisa ukhuseleko loqeqesho, liphindaphinda indlela yokunyakaza yesiqhelo sokutyhala-ups eyenziwa kwimivalo ehambelanayo kunye nokubonelela ngokuxhaswa okukhokelwayo.Nceda abasebenzisi baqeqeshe ngcono amaqela ezihlunu ahambelanayo.

 

Phinda uvelise iNdlela eshukumayo
Uyilo lwengalo ye-Dip pivot ehleliyo luphinda ngokugqibeleleyo amava oqeqesho ediphu yebhari ehambelanayo ukuze ibandakanye ngokufanelekileyo i-triceps.

Ukulungiswa kokuma komzimba
Isihlalo sokuhlala esilungelelanisiweyo kunye nesigxina sonyawo olusisigxina sisebenzisana nesihlalo esijonge phambili ngasemva ukuze sincede umsebenzisi alungise umzimba kakuhle kwindawo echanekileyo ngexesha lenkqubo yonke, ukwenzela ukuba yonke into eyenziwayo inokuvuselela ngokufanelekileyo kwaye iqeqeshe iqela le-muscle elihambelanayo.

Ikhuselekile kwaye iyasebenza
Ibonelela ngesisombululo esigqibeleleyo kubantu abangakwaziyo ukuqeqesha kwimivalo yemveli efanayo.Isixhobo sizisa umphumo ofanayo woqeqesho kwi-triceps kunye namaqela e-pectoral muscle phantsi kwesiseko sokuqinisekisa ukhuseleko lwabasebenzisi.

 

ITasical Seriesizixhobo zoqeqesho lwamandla e-DHZ zijolise kwi-biomechanics echanekileyo kunye nokwandisa imveliso engabizi kakhulu.Umsebenzi weTasical Serieskukubonelela ngoqeqesho olugqibeleleyo ngokwenzululwazi ngexabiso eliphantsi.Ezinye zezixhobo ezisebenza kabini kwiTasical Serieszikwangawona macandelo aphambili kwisixhobo seZitishi ezininzi.


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