UGcino lweSquat E6246

E6246- Iindawo zoqeqesho olunqamlezileyo namhlanje ziza ngobukhulu obahlukeneyo kunye noyilo.Njengesinye sezisombululo ezibalaseleyo zokubekwa kwezixhobo,Ugcino lwe-Squat lweDHZukudibanisa zombini uqeqesho kunye nokugcinwa kweempawu.Kule meko isikhululo se-squat kunye nee-2 eziqhotyoshelweyo ezongezelelweyo zomqeqeshi we-sling njl."Kufuneka" kuye wonke umnini westudiyo ojolise kwiinkcukacha.

Uqeqesho kunye noGcino
●Ukudibanisa okugqibeleleyo kweqonga le-squat kunye nokugcinwa, ii-2 eziqhotyoshelweyo ezongezelelweyo zomqeqeshi we-sling njl. ziyafumaneka, ziphucula ngakumbi ukusetyenziswa kwendawo kwaye isisombululo esihle kakhulu seendawo zokuqeqesha.

Ugcino Olunamandla
●Ngokwemeko yangempela, ngokulungelelanisa indawo yokugcina iishelufu ezikhawulezayo, ingasetyenziselwa ukugcina uluhlu lwezixhobo zokufaneleka ezibandakanya kodwa zingaphelelanga kwiibhola zeyeza, iibhola ze-squash, iiplate zobunzima, ii-dumbbells, i-kettlebells, iibhendi zamandla njl. .

Ubuhle kunye Nokuqina
●Umzimba wesakhelo owakhiwe yiParallel Elements buhle kwaye buhlala, kwaye isakhelo sixhaswa yiwaranti yeminyaka emihlanu.