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I-Lateral Phakamisa i-E3005A
I-Apple Series Lateral Phakamisa yenzelwe ukuvumela abalolongi ukuba bagcine i-posture ehleliyo kwaye bahlengahlengise ngokulula ukuphakama kwesihlalo ukuqinisekisa ukuba amahlombe ahambelana nendawo ye-pivot yokuzivocavoca okusebenzayo.Uyilo oluthe tye oluvulekileyo lwenza ukuba isixhobo singene kwaye siphume lula.
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Ukwandiswa komlenze E3002A
I-Apple Series Leg Extension ineendawo ezininzi zokuqalisa, ezinokuthi zihlengahlengiswe ngokukhululekileyo ngokweemfuno zomsebenzisi ukuphucula ukuguquguquka komthambo.I-ankle pad ehlengahlengiswayo ivumela umsebenzisi ukuba akhethe i-posture ekhululekile kakhulu kwindawo encinci.I-back back cushion ivumela ukuba amadolo ahambelane ngokulula kunye ne-pivot axis ukufezekisa i-biomechanics efanelekileyo.
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Ukwandiswa komlenze kunye ne-Leg Curl E3086A
I-Apple Series Leg Extension / Leg Curl ngumatshini osebenza kabini.Yenziwe nge-shin pad efanelekileyo kunye ne-ankle pad, unokuhlengahlengisa ngokulula ukusuka kwindawo yokuhlala.I-shin pad, ephantsi kwedolo, yenzelwe ukunceda i-curl yomlenze, ngaloo ndlela inceda abasebenzisi ukuba bafumane indawo yoqeqesho echanekileyo kwimisebenzi eyahlukeneyo.
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Umlenze Press E3003A
I-Apple Series ye-Leg Press ziye zanda iipads zeenyawo.Ukufezekisa umphumo ongcono woqeqesho, uyilo luvumela ukwandiswa okupheleleyo ngexesha lokuzivocavoca, kunye nokuxhasa ukugcina ukunyaniseka ukulinganisa umsebenzi we-squat.Isitulo esilungelelanisiweyo ngasemva sinokubonelela abasebenzisi abahlukeneyo ngeendawo zabo zokuqala ezinqwenelekayo.
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Tsala ixesha elide E3033A
I-Apple Series LongPull sisixhobo esizimeleyo esiphakathi kumqolo.I-LongPull inesitulo esiphakamileyo sokungena nokuphuma ngokulula.Iphedi yonyawo olwahlukileyo inokuziqhelanisa nabasebenzisi beentlobo ezahlukeneyo zomzimba ngaphandle kokuthintela indlela eshukumayo yesixhobo.Indawo ephakathi komqolo ivumela abasebenzisi ukugcina ukuma okuthe tye ngasemva.Izibambo zitshintsheka ngokulula.
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Ngasemva Delt&Pec Fly E3007A
I-Apple Series ye-Rear Delt / i-Pec Fly iyilwe ngeengalo ezijikelezayo eziguqulwayo, eyenzelwe ukulungelelanisa ubude bengalo yeendlela ezahlukeneyo zokuzilolonga kunye nokubonelela ngokuma koqeqesho oluchanekileyo.I-cranksets yohlengahlengiso oluzimeleyo kumacala omabini ayinikezeli kuphela izikhundla ezahlukeneyo zokuqalisa, kodwa yenza umthambo ohlukeneyo.I-pad ende kunye nemxinwa ngasemva inokubonelela ngenkxaso ye-Pec Fly kunye nenkxaso yesifuba kwi-deltoid muscle.
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Umatshini wePectoral E3004A
I-Apple Series Pectoral Machine yenzelwe ukuba isebenze ngokufanelekileyo uninzi lwemisipha ye-pectoral ngelixa unciphisa impembelelo ye-front of the deltoid muscle ngokusebenzisa ipateni yentshukumo yokwehla.Kwisakhiwo somatshini, iingalo ezihamba ngokuzimeleyo zenza amandla aqhutywe ngokufanelekileyo ngexesha loqeqesho, kunye noyilo lwazo lwemilo luvumela abasebenzisi ukuba bafumane uluhlu olungcono kakhulu lokunyakaza.
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I-Prone Leg Curl E3001A
I-Apple Series Prone Leg Curl isebenzisa uyilo oluthambekele ekuphuculeni amava okusebenzisa ngokulula.Iipads ze-elbow ezandisiweyo kunye nokubamba zinceda abasebenzisi ukuba bazinzise ngcono i-torso, kwaye i-ankle roller pads inokulungiswa ngokuhambelana nobude bomlenze ohlukeneyo kwaye iqinisekise ukuxhathisa okuzinzile kunye nokufanelekileyo.
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Tsala phantsi E3035A
I-Apple Series Pulldown ibonakalisa uyilo olusulungekileyo lwe-biomechanical olubonelela ngendlela yendalo kunye negudileyo yokuhamba.Isihlalo esine-angle kunye nee-roller pads zongeza intuthuzelo kunye nokuzinza kwabo bazilolonga zabo bonke ubukhulu ngelixa benceda abalolongi bazibeke ngokuchanekileyo.
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I-Rotary Torso E3018A
I-Apple Series Rotary Torso sisixhobo esinamandla kwaye sikhululekile esinika abasebenzisi indlela esebenzayo yokomeleza i-core and back muscle.Uyilo lwendawo yokuguqa luyamkelwa, olunokwelula i-hip flexors ngelixa linciphisa uxinzelelo kumqolo osezantsi kangangoko kunokwenzeka.Iidolo ezilungiselelwe ngokukodwa ziqinisekisa ukuzinza kunye nentuthuzelo yokusetyenziswa kunye nokubonelela ngokhuseleko loqeqesho lwe-multi-posture.
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Ehleli Dip E3026A
I-Apple Series Seated Dip ithatha uyilo lwe-triceps kunye namaqela emisipha ye-pectoral.Isixhobo siyaqonda ukuba ngelixa liqinisekisa ukhuseleko loqeqesho, liphindaphinda indlela yokunyakaza yesiqhelo sokutyhala-ups eyenziwa kwimivalo ehambelanayo kunye nokubonelela ngokuxhaswa okukhokelwayo.Nceda abasebenzisi baqeqeshe ngcono amaqela ezihlunu ahambelanayo.
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Uhleli Umlenze UCurl E3023A
I-Apple Series Seated Leg Curl iyilwe ngeepads zethole ezihlengahlengiswayo kunye neepads zamathanga ezinemiqheba.Umqamelo wesitulo esibanzi uthambekele kancinane ekulungelelaniseni amadolo omntu ozilolongela umthambo kunye nendawo yepivot, ukunceda abathengi ukuba bafumane umthambo ochanekileyo wokuzilolonga ukuze baqinisekise ukuba babodwa kwezihlunu kunye nokuthuthuzeleka okuphezulu.
