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Biceps Curl E4030A
Uthotho lweSitayile seBiceps Curl sinendawo ye-curl yesayensi, enesiphatho sohlengahlengiso esizenzekelayo, esinokuziqhelanisa nabasebenzisi abohlukeneyo.I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono.Ukuvuselela okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.
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ICamber Curl&Triceps E4087A
I-Style Series Camber Curl Triceps isebenzisa i-biceps / i-triceps edibeneyo yokubamba, enokuthi ifezekise imisebenzi emibini kumatshini omnye.I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono.Ukuma komthambo ochanekileyo kunye nesikhundla sokunyanzelisa kunokwenza umsebenzi wokuzivocavoca ube ngcono.
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Isifuba&Iigxalaba Cinezela E4084A
I-Style Series Chest Shoulder Press iqonda ukudityaniswa kwemisebenzi yoomatshini abathathu kwelinye.Kulo matshini, umsebenzisi unokuhlengahlengisa ingalo ecinezelayo kunye nesihlalo kumatshini ukwenza umshicileli webhentshi, ucinezele i-oblique ephezulu kunye noxinzelelo lwamagxa.Izibambo ezikhululekileyo ezigqithisiweyo kwizikhundla ezininzi, ezidityaniswe nohlengahlengiso olulula lwesihlalo, zivumela abasebenzisi ukuba bahlale ngokulula kwindawo yokuzivocavoca okwahlukeneyo.
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Dip Chin Assist E4009A
I-Style Series Dip / Chin Assist yinkqubo evuthiweyo enemisebenzi emibini.Amanyathelo amakhulu, iipads ezikhululekile zamadolo, izibambo ezijikelezayo kunye nezibambo zokutsalwa kwiindawo ezininzi ziyinxalenye yesixhobo sokuncedisa idiphu/isilevu esisebenza ngeendlela ezininzi.Iphedi yamadolo inokusongwa ukuqonda umthambo ongancediswanga womsebenzisi.Umgca wokuthwala umgca unika isiqinisekiso sokuzinza ngokubanzi kunye nokuqina kwezixhobo.
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I-Glute Isolator E4024A
Uluhlu lweSitayile seGlute Isolator esekelwe kwindawo yokuma emhlabeni, iinjongo zokuqeqesha izihlunu ezinqeni kunye nemilenze yokuma.Iipads ze-elbow, iipads zesifuba ezihlengahlengiswayo kunye nezibambo zibonelela ngenkxaso ezinzileyo kubasebenzisi abahlukeneyo.Ukusetyenziswa kweenyawo zomgangatho osisigxina endaweni yamacwecwe e-counterweight kwandisa ukuzinza kwesixhobo ngelixa ukwandisa indawo yokunyakaza, umthambo ujabulela ukunyanzeliswa okuzinzileyo ukunyusa ukongezwa kwe-hip.
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Cofa i-E4013A
ISitayile seSitayile se-Incline Press sihlangabezana neemfuno zabasebenzisi abahlukeneyo bokushicilela okuthambekileyo kunye nohlengahlengiso oluncinci ngesitulo esinokulungiswa kunye nephedi yangasemva.Umqheba weendawo ezimbini unokuhlangabezana nentuthuzelo kunye nokusebenzisa ukwahluka kwemithambo.Umkhondo ofanelekileyo uvumela abasebenzisi ukuba baqeqeshe kwindawo ebanzi kancinci ngaphandle kokuziva bexinene okanye bethintelekile.
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I-Lateral Phakamisa i-E4005A
Uluhlu lweSitayile seLateral Phakamisa yenzelwe ukuvumela abalolongi ukuba bagcine i-posture ehleliyo kwaye bahlengahlengise ngokulula ukuphakama kwesihlalo ukuze kuqinisekiswe ukuba amagxa ahambelana nendawo ye-pivot yokuzivocavoca okusebenzayo.Uyilo oluthe tye oluvulekileyo lwenza ukuba isixhobo singene kwaye siphume lula.
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Ukwandiswa komlenze E4002A
I-Style Series Leg Extension ineendawo ezininzi zokuqalisa, ezinokuthi zihlengahlengiswe ngokukhululekileyo ngokweemfuno zomsebenzisi ukuphucula ukuguquguquka komthambo.I-ankle pad ehlengahlengiswayo ivumela umsebenzisi ukuba akhethe i-posture ekhululekile kakhulu kwindawo encinci.I-back back cushion ivumela ukuba amadolo ahambelane ngokulula kunye ne-pivot axis ukufezekisa i-biomechanics efanelekileyo.
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Ukwandiswa komlenze kunye ne-Leg Curl E4086A
ISitayile Series Ukwandiswa komlenze / Umlenze Curl ngumatshini-umsebenzi kabini.Yenziwe nge-shin pad efanelekileyo kunye ne-ankle pad, unokuhlengahlengisa ngokulula ukusuka kwindawo yokuhlala.I-shin pad, ephantsi kwedolo, yenzelwe ukunceda i-curl yomlenze, ngaloo ndlela inceda abasebenzisi ukuba bafumane indawo yoqeqesho echanekileyo kwimisebenzi eyahlukeneyo.
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Umlenze we-E4003A
Uluhlu lweSitayile seLeg Press ziye zanda iipads zeenyawo.Ukufezekisa umphumo ongcono woqeqesho, uyilo luvumela ukwandiswa okupheleleyo ngexesha lokuzivocavoca, kunye nokuxhasa ukugcina ukunyaniseka ukulinganisa umsebenzi we-squat.Isitulo esilungelelanisiweyo ngasemva sinokubonelela abasebenzisi abahlukeneyo ngeendawo zabo zokuqala ezinqwenelekayo.
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Tsala ixesha elide E4033A
ISitayile Series LongPull sisixhobo esizimeleyo kumqolo ophakathi.I-LongPull inesitulo esiphakamileyo sokungena nokuphuma ngokulula.Iphedi yonyawo olwahlukileyo inokuziqhelanisa nabasebenzisi beentlobo ezahlukeneyo zomzimba ngaphandle kokuthintela indlela eshukumayo yesixhobo.Indawo ephakathi komqolo ivumela abasebenzisi ukugcina ukuma okuthe tye ngasemva.Izibambo zitshintsheka ngokulula.
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Ngasemva Delt&Pec Fly E4007A
Uluhlu lweSitayile seRear Delt / Pec Fly yenzelwe iingalo ezijikelezayo ezihlengahlengiswayo, eyenzelwe ukulungelelanisa ubude bengalo yabadlali abahlukeneyo kunye nokubonelela ngokuma koqeqesho oluchanekileyo.I-cranksets yohlengahlengiso oluzimeleyo kumacala omabini ayinikezeli kuphela izikhundla ezahlukeneyo zokuqalisa, kodwa yenza umthambo ohlukeneyo.I-pad ende kunye nemxinwa ngasemva inokubonelela ngenkxaso ye-Pec Fly kunye nenkxaso yesifuba kwi-deltoid muscle.
